I’m over it. We are now on our 12th day of this new decade, and I’m sick of hearing about New Year’s resolutions, “Best of the year, decade, etc” lists, and am ready to just live in this new decade. That said, I read a fun article in the Washington Post by Jennifer LaRue ...
Tag Archive: New Year’s Resolution
More exercise your New Year’s Resolution?
It is pretty hard to argue that getting regular exercise should not be a part of each of our everyday lifestyle. Here is a nice article outlining 7 benefits of regular exercise. This Mayo Clinic website has an extensive list of articles that will address most questions you may have about developing an exercise program right ...
Drinking less your New Year’s resolution?
As we enter the New Year many of you have probably made a resolution. Mine is related to a previous post on not putting off having fun. Often these resolutions deal with getting more exercise, eating more, drinking less, or stopping smoking. I thought over the next few days I’d comment on each of these ...