“Don’t worry, be happy.” I am probably aging myself by remembering this 1980’s hit by Bobby McFerran. Maybe a better title for this article might be Don’t’ worry, just do your best and be as happy as you can. Anyway, I just read a very nice article by Tara Parker-Pope in the NY ...
Tag Archive: exercise
More exercise your New Year’s Resolution?
It is pretty hard to argue that getting regular exercise should not be a part of each of our everyday lifestyle. Here is a nice article outlining 7 benefits of regular exercise. This Mayo Clinic website has an extensive list of articles that will address most questions you may have about developing an exercise program right ...